1. no bReAkFaSt
2. ovEreAting
3. smOking
4. high sugAr cOnsumption
5. air pollution
6. sleEp depRivatiOn
7. hEad cOvered whIle sleepIng
8. wOrking uR brAin duRing illness
9. LAcking in stimulating thOughts
10. talKing rarEly
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